.png)
Chair Yoga/Movement
Gentle Movement, Big Impact.
Service Description
Chair yoga and movement classes offer gentle, accessible exercises designed to improve flexibility, strength, and circulation—all from the comfort of your chair. This practice helps calm the mind, release tension, and support overall well-being, making it perfect for all ages and experience levels.
Upcoming Sessions
Cancellation Policy
Thank you for booking with Mindful With Mary, LLC! Here’s what to know about your registration: Class registration closes 2 hours before the scheduled start time. Classes may be canceled by Mindful With Mary, LLC if there are 2 or fewer participants. Cancellations: In-person and virtual classes: must be canceled at least 6 hours before the class start time. Workshops: must be canceled at least 24 hours in advance. Weather or emergency cancellations may occur; registered participants will be notified as soon as possible. We’re excited to have you join us and look forward to a mindful, restorative experience!
Contact Details
The Center For Higher Living, Webster Square Road, Berlin, CT, USA
123-456-7890
info@mysite.com