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Guided Breathwork/Meditation Session
Inhale Calm, Exhale Stress
Service Description
A guided breathwork and meditation session offers gentle, intentional breathing paired with mindful awareness to calm the nervous system and bring you into the present moment. This supportive practice helps release tension, cultivate clarity, and create a sense of balance and inner ease.
Cancellation Policy
Thank you for booking with Mindful With Mary, LLC! Here’s what to know about your registration: Class registration closes 2 hours before the scheduled start time. Classes may be canceled by Mindful With Mary, LLC if there are 2 or fewer participants. Cancellations: In-person and virtual classes: must be canceled at least 6 hours before the class start time. Workshops: must be canceled at least 24 hours in advance. Weather or emergency cancellations may occur; registered participants will be notified as soon as possible. We’re excited to have you join us and look forward to a mindful, restorative experience!
Contact Details
The Center For Higher Living, Webster Square Road, Berlin, CT, USA
123-456-7890
info@mysite.com