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Monday PM Virtual Yoga Nidra

This service is not available, please contact for more information.

Coming Soon - Effortless Relaxation

20 US dollars
Online/Virtual

Service Description

Yoga Nidra is a guided meditation technique that helps you achieve a state of deep relaxation between sleep and wakefulness


Upcoming Sessions


Cancellation Policy

Cancellation Policies: Classes: Class credits, class series and absence from classes are non-refundable. We have a 6-hour class cancellation policy. You must cancel at least 6-hours prior to your class. Late cancellation penalty: For registered individuals (drop ins, class series), late cancellation will result in the loss of the class credit. No-show penalty: For registered individuals (drop ins, class series), no shows will result in the loss of the class credit. We are not responsible for no-shows due to late arrival, and the penalty will still apply. Please arrive for class early or on time. Workshop, series, or event cancellation: Workshop and series cancellations require a 48-hour email notice before the workshop or series takes place. Cancellation requests with less than 48-hour notice will not be honored unless we can fill your space. Workshop cancellation requests must be requested by email to: mary@mindfulwithmary.com Absence to a workshop or series is non-refundable. Cancellation by studio: If a class has only one student registered 30-minutes prior to the start time, we reserve the right to cancel the class. No late-cancellation fee will be charged. Classes, workshops and events could occasionally be canceled by the studio. If your event is canceled you will be notified by email, and you will receive a full refund or full credit toward from Mindful Movement & Meditation, LLC.


Contact Details

860-833-6025

mary@mindfulwithmary.com

42 Quaker Lane South, West Hartford, CT, USA


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