Mindful Movement
& Meditation, LLC
Monday PM Virtual Yoga Nidra
Monday PM Virtual Yoga Nidra
Coming Soon - Effortless Relaxation
Service Description
Yoga Nidra is a guided meditation technique that helps you achieve a state of deep relaxation between sleep and wakefulness
Upcoming Sessions
Cancellation Policy
Cancellation Policies: Classes: Class credits, class series and absence from classes are non-refundable. We have a 6-hour class cancellation policy. You must cancel at least 6-hours prior to your class. Late cancellation penalty: For registered individuals (drop ins, class series), late cancellation will result in the loss of the class credit. No-show penalty: For registered individuals (drop ins, class series), no shows will result in the loss of the class credit. We are not responsible for no-shows due to late arrival, and the penalty will still apply. Please arrive for class early or on time. Workshop, series, or event cancellation: Workshop and series cancellations require a 48-hour email notice before the workshop or series takes place. Cancellation requests with less than 48-hour notice will not be honored unless we can fill your space. Workshop cancellation requests must be requested by email to: mary@mindfulwithmary.com Absence to a workshop or series is non-refundable. Cancellation by studio: If a class has only one student registered 30-minutes prior to the start time, we reserve the right to cancel the class. No late-cancellation fee will be charged. Classes, workshops and events could occasionally be canceled by the studio. If your event is canceled you will be notified by email, and you will receive a full refund or full credit toward from Mindful Movement & Meditation, LLC.
Contact Details
860-833-6025
mary@mindfulwithmary.com
42 Quaker Lane South, West Hartford, CT, USA